Change is a natural part of life, but even positive change can feel unsettling. When you’re going through a major life transition such as divorce, a career shift, or empty nest syndrome, it’s common to feel a mix of emotions: grief, uncertainty, anxiety, and even relief. These transitions can challenge your sense of identity and direction, leaving you wondering, “Who am I now?”  or “What comes next?” At A New Leaf Counseling , we understand how overwhelming life’s turning poi

Healthy communication is at the heart of every strong relationship, yet even the most loving couples can find themselves caught in patterns that create distance rather than closeness. When small misunderstandings turn into big conflicts, or when silence replaces connection, it can feel like your relationship is slipping away. At A New Leaf Counseling and Consulting, we understand how painful those moments can be. Through compassionate and evidence-based  Couples Therapy , we