Frequently Asked Questions (FAQ)
Frequently Asked Questions
A New Leaf Counseling and Consulting is a therapy practice based in Decatur, Alabama, providing compassionate, evidence-based mental health services for individuals, couples, and families. We help clients grow through life’s challenges with support, resilience, and healing.
The practice is led by Coleman Thompson, a licensed counselor with extensive experience working with anxiety, depression, OCD, trauma, and relationship issues. He brings empathy, expertise, and a touch of humor into every session.
We provide:
EMDR Therapy (Eye Movement Desensitization and Reprocessing)
All services are personalized to help you navigate emotional or relationship challenges.
We are located at:
502 Bank St NE, Suite G, Decatur, AL 35601
We specialize in treating:
Anxiety and panic disorders
Depression and low self-esteem
OCD (Obsessive Compulsive Disorder)
PTSD and complex trauma
Grief and life transitions
Relationship and communication issues
EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, research-backed therapy used to process and heal from trauma. It helps reduce the emotional charge of painful memories, enabling you to move forward with more clarity and peace.
Yes! Couples therapy is one of our core services. Whether you’re navigating communication struggles, trust issues, or life transitions, therapy can help you reconnect, rebuild trust, and grow together.
Absolutely. Family therapy at A New Leaf Counseling focuses on improving understanding, reducing conflict, and creating healthier dynamics between parents, children, siblings, or extended family members.
Yes, we provide effective support for clients managing Obsessive Compulsive Disorder, using therapeutic techniques like CBT and IFS to address intrusive thoughts and repetitive behaviors.
Coleman is trained in several evidence-based methods, including:
EMDR for trauma
CBT (Cognitive Behavioral Therapy) for anxiety and thought patterns
IFS (Internal Family Systems) for deeper emotional insight
Each approach is tailored to the client’s unique goals and challenges.
You can schedule a session by contacting us at: 256.297.1238 colemanthompson@anewleafcounseling.net Or visit our website to reach out through our contact form.
Yes! We provide online therapy options for clients who prefer the convenience, privacy, or flexibility of virtual sessions. This is especially helpful for managing work stress or busy schedules.
Yes, all therapy sessions are confidential and secure, following professional and legal guidelines to protect your privacy. We strive to create a safe, judgment-free space where you can be your full self.
Most sessions last 45 to 55 minutes, depending on your treatment plan. Session frequency (weekly, biweekly, etc.) is decided based on your personal needs and goals.
Please contact us directly to inquire about current insurance or payment options. We are happy to discuss affordable solutions for clients who may be paying out-of-pocket.
Yes. Trauma is a core focus at A New Leaf Counseling. Using approaches like EMDR, we help clients process and heal from past trauma—whether it's related to childhood, military service, abuse, or complex life events.
Definitely. Therapy isn’t just for crisis—it’s also for growth, self-awareness, and stress management. Many clients come to gain clarity, improve relationships, or work through everyday emotional challenges.
Yes, we welcome young adults facing academic stress, identity exploration, relationship struggles, or the pressures of adulthood. Therapy can provide valuable tools and support during this transitional life stage.
Coleman combines deep expertise with humor, empathy, and authenticity to create a relaxed and safe space. Clients often appreciate the blend of clinical skill and personal connection in their sessions.
If you’re feeling stuck, overwhelmed, or simply seeking a new perspective—therapy is a great place to start. We invite you to reach out and schedule a free consultation to explore how we can help.