Question 1

What is A New Leaf Counseling and Consulting?

Accepted Answer

A New Leaf Counseling and Consulting is a therapy practice based in Decatur, Alabama, providing compassionate, evidence-based mental health services for individuals, couples, and families. We help clients grow through life’s challenges with support, resilience, and healing.

Question 2

Who is the therapist behind A New Leaf Counseling?

Accepted Answer

The practice is led by Coleman Thompson, a licensed counselor with extensive experience working with anxiety, depression, OCD, trauma, and relationship issues. He brings empathy, expertise, and a touch of humor into every session.

Question 3

What therapy services do you offer?

Accepted Answer

We provide:
Individual Therapy 
Couples Therapy 
Family Therapy

EMDR Therapy (Eye Movement Desensitization and Reprocessing) 
 All services are personalized to help you navigate emotional or relationship challenges.

Question 4

Where is A New Leaf Counseling located?

Accepted Answer

We are located at:
502 Bank St NE, Suite G, Decatur, AL 35601

Question 5

What issues do you help clients work through?

Accepted Answer

We specialize in treating:
Anxiety and panic disorders
Depression and low self-esteem
OCD (Obsessive Compulsive Disorder)
PTSD and complex trauma
Grief and life transitions

Relationship and communication issues

Question 6

What is EMDR therapy, and how can it help me?

Accepted Answer

EMDR (Eye Movement Desensitization and Reprocessing) is a powerful, research-backed therapy used to process and heal from trauma. It helps reduce the emotional charge of painful memories, enabling you to move forward with more clarity and peace.

Question 7

Do you offer therapy for couples and marriages?

Accepted Answer

Yes! Couples therapy is one of our core services. Whether you’re navigating communication struggles, trust issues, or life transitions, therapy can help you reconnect, rebuild trust, and grow together.

Question 8

Can I schedule family therapy sessions?

Accepted Answer

Absolutely. Family therapy at A New Leaf Counseling focuses on improving understanding, reducing conflict, and creating healthier dynamics between parents, children, siblings, or extended family members.

Question 9

Do you work with clients experiencing OCD?

Accepted Answer

Yes, we provide effective support for clients managing Obsessive Compulsive Disorder, using therapeutic techniques like CBT and IFS to address intrusive thoughts and repetitive behaviors.

Question 10

What types of therapy techniques do you use?

Accepted Answer

Coleman is trained in several evidence-based methods, including:
EMDR for trauma
CBT (Cognitive Behavioral Therapy) for anxiety and thought patterns

IFS (Internal Family Systems) for deeper emotional insight
Each approach is tailored to the client’s unique goals and challenges.

Question 11

How do I schedule an appointment?

Accepted Answer

You can schedule a session by contacting us at:
 256.297.1238
 colemanthompson@anewleafcounseling.net
 Or visit our website to reach out through our contact form.

Question 12

Do you offer online or teletherapy sessions?

Accepted Answer

Yes! We provide online therapy options for clients who prefer the convenience, privacy, or flexibility of virtual sessions. This is especially helpful for managing work stress or busy schedules.

Question 13

Is therapy confidential?

Accepted Answer

Yes, all therapy sessions are confidential and secure, following professional and legal guidelines to protect your privacy. We strive to create a safe, judgment-free space where you can be your full self.

Question 14

How long is a typical therapy session?

Accepted Answer

Most sessions last 45 to 55 minutes, depending on your treatment plan. Session frequency (weekly, biweekly, etc.) is decided based on your personal needs and goals.

Question 15

Do you accept insurance?

Accepted Answer

Please contact us directly to inquire about current insurance or payment options. We are happy to discuss affordable solutions for clients who may be paying out-of-pocket.

Question 16

Do you work with clients experiencing trauma or PTSD?

Accepted Answer

Yes. Trauma is a core focus at A New Leaf Counseling. Using approaches like EMDR, we help clients process and heal from past trauma—whether it's related to childhood, military service, abuse, or complex life events.

Question 17

Can therapy help me even if I’m not in crisis?

Accepted Answer

Definitely. Therapy isn’t just for crisis—it’s also for growth, self-awareness, and stress management. Many clients come to gain clarity, improve relationships, or work through everyday emotional challenges.

Question 18

Do you work with young adults or college students?

Accepted Answer

Yes, we welcome young adults facing academic stress, identity exploration, relationship struggles, or the pressures of adulthood. Therapy can provide valuable tools and support during this transitional life stage.

Question 19

What makes A New Leaf Counseling unique?

Accepted Answer

Coleman combines deep expertise with humor, empathy, and authenticity to create a relaxed and safe space. Clients often appreciate the blend of clinical skill and personal connection in their sessions.

Question 20

How do I know if therapy is right for me?

Accepted Answer

If you’re feeling stuck, overwhelmed, or simply seeking a new perspective—therapy is a great place to start. We invite you to reach out and schedule a free consultation to explore how we can help.

Frequently Asked Questions (FAQ)