EMDR Therapy Services in Decatur, AL
Heal from Trauma and Reclaim Your Peace with EMDR Therapy
Trauma has a lasting impact—but healing is possible. At A New Leaf Counseling in Decatur, AL, we offer evidence-based rapid eye movement therapy to help individuals process and move beyond painful memories, anxiety, and emotional distress.
Whether you’re struggling with the effects of past trauma, anxiety, or PTSD, EMDR therapy (Eye Movement Desensitization and Reprocessing) offers a unique and highly effective approach to recovery.
What Is Rapid Eye Movement Therapy?
Rapid eye movement therapy, more commonly known as EMDR, is a structured, eight-phase therapeutic approach that helps your brain reprocess distressing memories and emotional triggers. Using guided bilateral stimulation—typically in the form of eye movements—EMDR allows your brain to “unstick” painful memories and shift them into a healthier, more adaptive place.
Many clients experience relief faster than with traditional talk therapy, making EMDR a powerful option for those seeking deep and lasting healing.
EMDR therapy may be helpful for those experiencing:
Coleman is trained in evidence-based approaches like EMDR (Eye Movement Desensitization and Reprocessing), CBT (Cognitive Behavioral Therapy), and IFS (Internal Family Systems) — blending these techniques to meet your specific needs and goals.
But therapy with Coleman isn’t all clinical — he believes healing also involves real connection. You’ll notice his down-to-earth approach, his ability to bring lightness and even humor to the process, and his commitment to making therapy feel both effective and human.
Why Choose EMDR at A New Leaf Counseling?
At A New Leaf Counseling, EMDR is more than a technique—it’s part of a compassionate, personalized healing journey. We work at your pace, creating a safe, supportive environment to process and release the weight of past experiences.
We understand how trauma affects both mind and body. EMDR therapy helps address those effects holistically, giving you the tools to regain control, find relief, and reconnect with your life.
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Located in Decatur, AL
Our office in Decatur, Alabama, provides a calm and confidential space where healing can take root. Whether you're new to therapy or have been in counseling before, our approach to rapid eye movement therapy is tailored to meet your unique needs and comfort level.
Take the First Step Toward Healing
You don’t have to carry the weight of the past alone. If you’re ready to explore how EMDR Therapy can help you heal, we’re here to walk with you. Reach out today to schedule your first session or learn more about EMDR therapy in Decatur, AL.
A New Leaf Counseling and Consulting
502 Bank St NE, Suite G Decatur, AL 35601
Call or Text: 256.297.1238
It’s never too late to turn over a new leaf.