Our Therapy Services
Supporting You Through Growth, Healing, and Change
At A New Leaf Counseling, we offer compassionate, client-centered therapy services designed to help you navigate life’s challenges and find a path toward personal growth and emotional wellness. Whether you're facing anxiety, relationship struggles, or the effects of trauma, we are here to support your journey in a safe and empowering space.
We proudly serve individuals, couples, and families through both in-person and virtual sessions.
​Individual Therapy
Explore, Heal, and Empower Yourself
Life can feel overwhelming. Whether you’re dealing with anxiety, depression, stress, low self-esteem, or simply feeling “stuck,” individual therapy provides the space to process your thoughts and emotions with the guidance of a compassionate professional.
Our therapists work collaboratively with you to identify patterns, uncover strengths, and develop healthy coping strategies so you can move forward with confidence.
Couples Therapy
Strengthen Connection, Resolve Conflict
Every relationship experiences highs and lows. Our couples therapy sessions help partners reconnect, improve communication, rebuild trust, and resolve ongoing issues. Whether you're facing challenges with intimacy, life transitions, or recurring conflict, we’ll help you and your partner understand each other more deeply and work as a team.
We welcome couples of all backgrounds, orientations, and relationship stages.
Family Therapy
Foster Understanding and Harmony at Home
Family dynamics can be complex. Whether you're experiencing breakdowns in communication, parenting struggles, or transitions such as divorce or blended families, family therapy creates a space for all members to feel heard and supported.
We help families learn to resolve conflict, build healthier relationships, and create more balanced, respectful home environments.
EMDR Therapy (Eye Movement Desensitization and Reprocessing)
Heal from Trauma and Emotional Distress
If you’re carrying the emotional weight of past trauma, EMDR therapy can help. Backed by research and widely used by trauma specialists, EMDR works by helping the brain reprocess distressing memories so they no longer feel overwhelming.
This therapy is particularly effective for:
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PTSD
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Anxiety and panic disorders
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Grief
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Negative self-beliefs
We offer a trauma-informed approach, ensuring that each EMDR session is paced and tailored to your comfort level.
Virtual Appointments Available
Therapy That Fits Your Schedule
We understand that life can be busy. That’s why we offer secure virtual therapy sessions through a HIPAA-compliant platform. Whether you're at home, at work, or traveling, you can access the same high-quality care and support from the comfort of your own space.
Ready to Take the First Step?
At A New Leaf Counseling, we believe everyone deserves to live a life of clarity, connection, and emotional well-being. Our goal is to help you turn a new leaf—at your own pace and with compassionate support.
502 Bank St NE, Suite G Decatur, AL 35601
Office: 256.297.1238
Fax: 938.225.3070